Braised beef with carrots and moli (2h+) keto. This is a slow cooker Keto beef recipe that produces a comforting and satisfying meal. The bacon flavors go so well in this dish - just remember to check the seasoning as Keto corned beef hash is a lovely way to use up leftover corned beef and can be a hearty and cheering meal to fill the whole family. This braised beef with carrots is made with inexpensive beef chuck roast, carrots, raisins, onions, and a red wine and chicken broth sauce..
Add tomato paste, Italian seasonings and beef stock to deglaze the pan. Place meat back in the pot and add potatoes on top. A delicious recipe for Chinese Braised Beef with Carrots.
This is a slow cooker Keto beef recipe that produces a comforting and satisfying meal. The bacon flavors go so well in this dish - just remember to check the seasoning as Keto corned beef hash is a lovely way to use up leftover corned beef and can be a hearty and cheering meal to fill the whole family. This braised beef with carrots is made with inexpensive beef chuck roast, carrots, raisins, onions, and a red wine and chicken broth sauce.
Braised beef with carrots and moli (2h+) keto. To get started with this recipe, you have to first prepare a few components. You can have braised beef with carrots and moli (2h+) keto using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Braised beef with carrots and moli (2h+) keto:
- Make ready 1 kg of Beef 'Osso Bucco' Cuts *cuts of beef shank including bone.
- Make ready 1/2 of Daikon *about 300g.
- Get 2 of Carrots *about 300g.
- Make ready 1 of thumb-size Ginger *sliced.
- Make ready 2 cloves of Garlic *crushed.
- Get 3 cups of Water.
- Get 1 cup of Sake (Rice Wine).
- Take 2-3 tablespoons of Sugar.
- Get 4-5 tablespoons of Soy Sauce.
- Get of Dry Chilli *optional.
- Get of Fresh Chilli *optional.
I particularly love beef stews and make several versions of this dish through the cooler months. Not long ago, an online foodie friend from the Netherlands, Joost, talked about his favourite beef stew for which he would travel to the other side of. A rich tasting keto beef stew featuring meltingly tender beef chuck and perfectly cooked vegetables. Root vegetables feature heavily which is why we see stew recipes in the Fall.
Steps to make Braised beef with carrots and moli (2h+) keto:
- Place Beef Shank Cuts in a pot, add Water, Sake (Rice wine), Ginger and Garlic, and bring to the boil. Skim off the scum and simmer over low heat for 1 to 1 & 1/2 hours..
- When Beef Shank are well cooked, the meat will come off the bone. Remove the bone and remove the fat on the surface. Cut the meat into chunky pieces and return to the pot..
- Add vegetables, Sugar, Soy Sauce and Dry Red Chilli (*optional), and bring back to the boil. Lower the heat, cover with baking paper or a drop-lid, and simmer for 30 to 40 minutes or until vegetables are tender..
- Cook over high heat until the liquid thickens or required flavour is achieved. Sprinkle with some sliced fresh Chilli, only if you like more heat, and serve..
I skipped the mushrooms and used celery root, turnips and carrots. Traditionally beef stew is filled with carrots and potatoes. Potatoes are a high carb, starch that does wonders for thickening a stew, but not so much for keeping someone in ketosis. There are plenty of sources out there suggesting carrots should stay far away from anyone on the keto diet. These beef short ribs are seared then braised and baked with some potatoes, carrots, onions, and green beans.
So that's going to wrap this up with this exceptional food braised beef with carrots and moli (2h+) keto recipe. Thank you very much for reading.