Beef Stew (tomato free, potato free). .
Beef Stew (tomato free, potato free). To begin with this particular recipe, we must prepare a few ingredients. You can have beef stew (tomato free, potato free) using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beef Stew (tomato free, potato free):
- Make ready 2 tbsp of flour.
- Prepare 1 1/2 tsp of salt.
- Prepare 1 tsp of pepper.
- Make ready 2 lb of beef stew meat.
- Take 2 tbsp of oil.
- Make ready 1 tsp of minced garlic.
- Take 2 of chopped onions.
- Make ready 1 can of mushroom soup.
- Make ready 1 of soup can of water.
- Get 1 cup of brown gravy (or broth sometimes with BBQ sauce).
- Make ready 1/2 tsp of dried basil.
- Get 2 cups of cauliflower.
- Prepare 1/2 cup of celery.
- Get 1/2 cup of red wine or juice or water.
- Take 1 cup of either green beans, garbanzo beans, mushrooms,.
- Take of or whatever extra veggies you'd like to add.
- Make ready 4 of carrots.
Instructions to make Beef Stew (tomato free, potato free):
- Coat meat cubes with flour, salt, and pepper..
- Heat a large pot over medium-high heat, add oil, and sear the meat..
- Add garlic, onion, soup, water, gravy, and basil..
- Cover and bake in oven (300°F) for about 2 hours..
- Add remaining veggies and wine and bake for another 2 hours..
So that is going to wrap it up with this special food beef stew (tomato free, potato free) recipe. Thanks so much for your time.