How to Make Ultimate Shepherds Pie low carb

Shepherds Pie low carb. .

Shepherds Pie low carb

Shepherds Pie low carb. To begin with this particular recipe, we have to first prepare a few ingredients. We can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Shepherds Pie low carb:

  1. Prepare of pie.
  2. Take 2 1/2 lb of lamb.
  3. Prepare 2 cup of carrots.
  4. Make ready 1 of medium onion, chopped.
  5. Take 8 oz of mushroom.
  6. Take 1/4 cup of arrowroot powder.
  7. Prepare 1/4 tsp of ground black pepper.
  8. Prepare 1/2 tsp of salt.
  9. Make ready 1/3 tsp of marjoram.
  10. Make ready 1/3 tsp of rosemary.
  11. Get 1/3 tsp of summer savory.
  12. Take 7 of lamb stock or beef stock.
  13. Take 1/4 cup of butter softened.
  14. Take of mashed cauliflower.
  15. Prepare 2 of large heads of cauliflower.
  16. Take 1/2 tsp of salt.
  17. Take 1 1/4 cup of heavy cream.
  18. Prepare 1 1/2 pints of water.

Instructions to make Shepherds Pie low carb:

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.

So that's going to wrap it up for this exceptional food shepherds pie low carb recipe. Thanks so much for your time.

Recipe Info

Recipe Cuisine :American
Preparation Time :PT7M
Cook Time :PT43M
Recipe Yield :4
Category :Dinner
Author : Rating Value :4
Rating Count :8
Calories :298 calories
Keyword : Shepherds Pie low carb Name : Shepherds Pie low carb Description : Shepherds Pie low carb contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/6512829760274432/751x532cq70/shepherds-pie-low-carb-recipe-main-photo.jpg

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