Beef & vegetables stir-fry. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients..
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Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef & vegetables stir-fry. To get started with this particular recipe, we have to first prepare a few ingredients. We can have beef & vegetables stir-fry using 8 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Beef & vegetables stir-fry:
- Prepare 1/2 kg of beef boiled.
- Get 1 bunch of cauliflower.
- Take 1 bunch of broccoli
. - Make ready 3 of medium sized carrots
. - Prepare 1 of large onions.
- Make ready of Garlic powder.
- Make ready of Oil.
- Prepare of Salt.
Steps to make Beef & vegetables stir-fry:
- In a large wok, heat oil, add beef and stir till a bit brown. Add onions and cook for 3mins..
- Add all the veggies, salt and garlic powder. Continue stirring to cook evenly over low heat for 5mins.Serve hot.
So that's going to wrap this up for this exceptional food beef & vegetables stir-fry recipe. Thank you very much for reading.